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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>http://sleepeatexercise.tumblr.com/</title><generator>Tumblr (3.0; @sleepeatexercise)</generator><link>http://sleepeatexercise.tumblr.com/</link><item><title>Same problem (EDNOS), same goals, same drug habits (reduced presently due to school obligations). &lt;3 Let's kick ass all the way to AWESOME.</title><description>&lt;p&gt;This message made me so happy :)))))&lt;/p&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4231642894</link><guid>http://sleepeatexercise.tumblr.com/post/4231642894</guid><pubDate>Thu, 31 Mar 2011 07:21:40 -0400</pubDate></item><item><title>I haven&amp;#8217;t been able to update much lately :(
Hope all my lovely followers are doing good&amp;lt;3</title><description>&lt;p&gt;I haven&amp;#8217;t been able to update much lately :(&lt;/p&gt;
&lt;p&gt;Hope all my lovely followers are doing good&amp;lt;3&lt;/p&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4213462919</link><guid>http://sleepeatexercise.tumblr.com/post/4213462919</guid><pubDate>Wed, 30 Mar 2011 15:13:40 -0400</pubDate><category>personal</category></item><item><title>dietandcigarettes:

I love how the bikini of this lovely lady...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_li0fb4UJXx1qh3d5do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://dietandcigarettes.tumblr.com/post/4098727358"&gt;dietandcigarettes&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I love how the bikini of this lovely lady matches the background haha &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;omg i hope i look this good by summer ;_;&lt;/p&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4213388729</link><guid>http://sleepeatexercise.tumblr.com/post/4213388729</guid><pubDate>Wed, 30 Mar 2011 15:09:51 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lilth9ff391qes9nno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4213377658</link><guid>http://sleepeatexercise.tumblr.com/post/4213377658</guid><pubDate>Wed, 30 Mar 2011 15:09:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_li3jrw4qWl1qg6yy4o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4213375689</link><guid>http://sleepeatexercise.tumblr.com/post/4213375689</guid><pubDate>Wed, 30 Mar 2011 15:09:12 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_li6pn6907s1qeg9mqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4090583737</link><guid>http://sleepeatexercise.tumblr.com/post/4090583737</guid><pubDate>Fri, 25 Mar 2011 16:54:13 -0400</pubDate></item><item><title>oh my god my cat does this whenever i try to do pushups -_-
and...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_leokumC7LR1qd9toco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;oh my god my cat does this whenever i try to do pushups -_-&lt;/p&gt;
&lt;p&gt;and she tries to sit on my lap when i do crunches&lt;/p&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4090495945</link><guid>http://sleepeatexercise.tumblr.com/post/4090495945</guid><pubDate>Fri, 25 Mar 2011 16:49:53 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_likix73DSW1qirr4eo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4090401648</link><guid>http://sleepeatexercise.tumblr.com/post/4090401648</guid><pubDate>Fri, 25 Mar 2011 16:45:14 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_li8jowQTiG1qeg9mqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4090258552</link><guid>http://sleepeatexercise.tumblr.com/post/4090258552</guid><pubDate>Fri, 25 Mar 2011 16:38:12 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lheyafCcTe1qc8jr9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4090219993</link><guid>http://sleepeatexercise.tumblr.com/post/4090219993</guid><pubDate>Fri, 25 Mar 2011 16:36:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_li8oncy1971qh8trjo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4090089182</link><guid>http://sleepeatexercise.tumblr.com/post/4090089182</guid><pubDate>Fri, 25 Mar 2011 16:29:50 -0400</pubDate></item><item><title>can i get the pw for your progress blog please? thank ya :)</title><description>&lt;p&gt;I can’t find your ask… lol sorry. is your ask turned on?&lt;/p&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4064621771</link><guid>http://sleepeatexercise.tumblr.com/post/4064621771</guid><pubDate>Thu, 24 Mar 2011 11:40:27 -0400</pubDate></item><item><title>I think you look great :) You are doing well.&lt;br /&gt;&#13;
&lt;br /&gt;&#13;
I am about 5'9 and about 200 lbs. I don't pay attention to pounds. I tend to look at how look in clothes, and how I feel about myself. I know that I will never be a size 3, but I know that everyone is beautiful :)</title><description>&lt;p&gt;Thank you!&lt;/p&gt;
&lt;p&gt;And I know what you mean about not paying attention to weight. Whenever I get weighed (whether it’s at the doctors or like someones bathroom scale) I get major anxiety so I just don’t do it unless I absolutely have to. Plus, weight is not a direct measurement of health. Someone can be like 150lbs of like lean muscle and they are healthier than the 115lb skinny person.&lt;/p&gt;
&lt;p&gt;I’m glad that you understand that you don’t have to be a size three to be beautiful and I wish you the best :)&lt;/p&gt;
&lt;p&gt;By the way, judging from your profile picture, you look really cute&lt;3&lt;/p&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4027660517</link><guid>http://sleepeatexercise.tumblr.com/post/4027660517</guid><pubDate>Tue, 22 Mar 2011 15:07:27 -0400</pubDate></item><item><title>REBLOG this if you want to have a FREE COPY of jillian michaels' 30 day shred</title><description>&lt;p&gt;&lt;a href="http://vanishingintothin.tumblr.com/post/4009195722" class="tumblr_blog"&gt;vanishingintothin&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://mariawilthera.tumblr.com/post/4005331985"&gt;mariawilthera&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i’ll message you the link for free =), it can burn up to 200cal in 25mins. of workout =)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OMG PLEASE&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4009235124</link><guid>http://sleepeatexercise.tumblr.com/post/4009235124</guid><pubDate>Mon, 21 Mar 2011 21:12:02 -0400</pubDate></item><item><title>Musings on the gap.</title><description>&lt;a href="http://findingthinagain.tumblr.com/post/2748934151"&gt;Musings on the gap.&lt;/a&gt;: &lt;p&gt;&lt;a href="http://findingthinagain.tumblr.com/post/2748934151"&gt;findingthinagain&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;&lt;span&gt;Everyone knows which gap I’m talking about. The one between your thighs. 1/2 inch, two inches, three inches - the bigger the better, but ultimately most girls trying to lose weight would kill for the gap no matter how big or small it may be. But what I want to know is, &lt;em&gt;why?&lt;br/&gt;&lt;/em&gt;What’s so special about this little space? Who decided that it’s the end all be all sign of “skinny”? To be honest, I didn’t even know that it was until I found the vast (and sometimes terrifying) world of weight loss tumblrs. I fought exercise bulimia last year and dropped to my lowest weight ever, hitting rock bottom at a BMI of 15.5. Did I have a thigh gap? I have no idea, because I didn’t think that was something that mattered. I didn’t have a blog at the time, so my disorder was &lt;em&gt;mine&lt;/em&gt; - no one knew about it, I didn’t share it with anyone, I didn’t tell anyone my goals.&lt;br/&gt;When I made this tumblr though, I started thinking that maybe there was something to this gap craze. Maybe my thighs really were fat if they touched at the top. So I worked on making a gap happen, and I ended up with a pretty nice one. But for the past 4 weeks I’ve been legitimately trying to strengthen my legs - not just tone, but strengthen. And since then, my gap has been getting smaller. And I’ll be honest with you all, at first that bothered me. I didn’t want huge thighs. But then I realized how freaking awesome my thighs look right now, and I decided that I’m not going to let a made up ideal affect me.&lt;br/&gt;Because that’s what it is. A made up ideal, perpetuated by this community. I love tumblr, and I love each and every one of you that follow me and that I follow, but this is stupid. And we can stop it. We can stop perpetuating these made up ideals. Why do we have to see a thigh gap, collarbones, hipbones, and ribs before we can see beauty? Why can’t we just skip all that arbitrary crap and really see ourselves and each other for what we really are, which is beautiful at every weight?&lt;br/&gt;I’m not holding myself to other peoples’ standards anymore. I’m beautiful, and nothing is going to change that. Not the bones I can or cannot see, and especially not a space between my thighs.&lt;/span&gt;
&lt;p&gt;What’s so special…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4010352581</link><guid>http://sleepeatexercise.tumblr.com/post/4010352581</guid><pubDate>Mon, 21 Mar 2011 18:29:06 -0400</pubDate></item><item><title>Ana is yelling loudly in my ear today...</title><description>&lt;p&gt;&lt;a href="http://girlythin.tumblr.com/post/4003310215" class="tumblr_blog"&gt;girlythin&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I can’t give in…Not now… Any advice to quiet her down?&lt;/p&gt;&lt;/blockquote&gt;

Aw:(
Go for a walk, listen to some upbeat, happy music, paint your nails, watch your favorite movie, call a friend, read a book.
Good luck, sweetheart. Stay strong</description><link>http://sleepeatexercise.tumblr.com/post/4003383155</link><guid>http://sleepeatexercise.tumblr.com/post/4003383155</guid><pubDate>Mon, 21 Mar 2011 14:41:14 -0400</pubDate></item><item><title>If your body goes into starvation mode, is there a way to get it back to normal? Like just going back to eating regularly or something?</title><description>&lt;p&gt;Slowly increase the amount of calories you consume (like 100 more than usual a day for a couple weeks, then go to 200 more, etc) and be sure to eat very healthy with lots of water and regular exercise.&lt;/p&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4003323843</link><guid>http://sleepeatexercise.tumblr.com/post/4003323843</guid><pubDate>Mon, 21 Mar 2011 14:35:43 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lif1g8gLiB1qgu918o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4004546348</link><guid>http://sleepeatexercise.tumblr.com/post/4004546348</guid><pubDate>Mon, 21 Mar 2011 12:21:37 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lif1fi08Jm1qgu918o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4004540000</link><guid>http://sleepeatexercise.tumblr.com/post/4004540000</guid><pubDate>Mon, 21 Mar 2011 12:21:15 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_liezy7Qj0w1qgu918o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://sleepeatexercise.tumblr.com/post/4004131944</link><guid>http://sleepeatexercise.tumblr.com/post/4004131944</guid><pubDate>Mon, 21 Mar 2011 11:49:14 -0400</pubDate></item></channel></rss>
